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Covering topics related to health, immunity, and more

Common Ragweed Allergies Symptoms to Watch Out For
Published April 29, 2022 Ragweed is a perennial weed with soft stems that grow throughout the United States. 17 species of ragweed can be found in the United States. Typically, the plants are located in rural areas and/or open spaces that receive plenty of sunlight. Ragweed plants release grains of pollen during the late spring […]

10 Best Mitochondrial Supplements to Boost Cell Function
Published April 22, 2022 At the cellular level, mitochondria assist in the conversion of food into energy that the cell utilizes to perform its functions. Adenosine triphosphate (ATP) is an essential molecule created by mitochondria using the nutrients we consume. Research indicates a direct correlation between nutrients and mitochondrial function, particularly ATP enhancement, can be […]

10 Natural Antihistamine for Hives and Skin Allergies
Published April 8, 2022 Antihistamines are drugs that inhibit the activity of histamine in the body. Histamine is a chemical that causes allergy symptoms such as itchy eyes, sneezing, and an itchy throat. List of 10 Natural Antihistamine While antihistamine drugs, both over-the-counter (OTC) and prescription, are effective at relieving symptoms, they may cause sleepiness […]

11 Calcium Deficiency Symptoms You Should Watch Out For
Published April 1, 2022 Hypercalcemia, the medical term for calcium deficiency, is a condition in which the blood calcium levels are extremely low. Symptoms can range from unnoticeable or mild to life-threatening, depending on the severity of the condition. Calcium deficiency can manifest itself in two ways: acutely or chronically. Calcium levels in adults should […]

8 Telltale Signs of a Mushroom Allergy
Published March 25, 2022 Whether used to complement other foods or as the main course, mushrooms are a nutrient-dense and delicious addition to the diet. However, while many people appreciate mushrooms, commonly known as fungi, a small minority of those who consume them may experience allergic reactions. Mushroom allergies are rare and distinctive in that […]

5 Bee Propolis Benefits
Published March 25, 2022 Propolis is a resin produced by bees. It is composed of beeswax, bee saliva, and plant and tree substances. Bees use it to plug the holes in the hive and keep out intruders. Additionally, propolis contains antibacterial properties, which may help protect bees from pathogens. Propolis may provide some health benefits […]

25 Foods to Eat When You’re Sick
Published March 18, 2022 When you’re feeling unwell, eating may be the last thing in your mind. In contrast, eating the right foods when you’re sick can offer far more than simply replenishing your energy. What to Eat When Sick Certain foods may assist you in feeling better, recovering more quickly, or maintaining proper hydration […]

7 Reasons to Drink Lemon Water Everyday
Published November 3, 2022 As a popular home remedy, lemon water has been claimed to detox the body, improve digestion, and encourage weight loss. While only a few scientific research has been specifically conducted on lemon water, there is research on the benefits of both lemon and water separately. Benefits of Drinking Lemon Water Lemon […]

How Long is Immune System Compromised After Steroids?
Published March 7, 2022 Steroids, also known as corticosteroids, are synthetic versions of the hormones produced naturally by the adrenal glands located above the kidneys. Types of Steroids Corticosteroids have been available for a long time. The majority are now offered in generic versions, including the following: Dexamethasone Betamethasone Prednisolone Methylprednisolone Cortisone Prednisone Hydrocortisone Corticosteroids […]
Can Pollen Cause Sore Throat?
Published February 18, 2022 People who have allergies experience sore throat allergies — a.k.a. red throat allergies. Postnasal drip is the most common cause of this type of sore throat. It occurs when nasal discharge travels down the back of the throat. When someone has allergies, they have nasal congestion as a result of exposure […]
15 Natural Sore Throat Remedies That Works Fast
Published February 11, 2022 A sore throat is a common symptom of the immune system responding to viral or bacterial infections; while having an earache can be irritating, it’s not normally a sign of a serious health condition. Natural Remedies for Sore Throat The body’s normal immune response to viral or bacterial infections results in […]
Acute vs. Chronic Inflammation: What’s the Difference?
Published February 4, 2022 When your immune system is activated, it releases inflammatory cells. These cells are capable of attacking germs and repairing damaged tissue. Chronic inflammation occurs when your body produces inflammatory cells when you are not sick or injured. Inflammation is a common sign of a variety of chronic conditions, including rheumatoid arthritis […]