Can Pollen Cause Sore Throat?
Published February 18, 2022
People who have allergies experience sore throat allergies — a.k.a. red throat allergies. Postnasal drip is the most common cause of this type of sore throat. It occurs when nasal discharge travels down the back of the throat.
When someone has allergies, they have nasal congestion as a result of exposure to an allergen. Congestion drains down your throat, causing discomfort, itching, and tickling.
Allergens: Can Pollen Cause Sore Throat?
Allergens are substances that cause allergic reactions. This is because the immune system mistakenly labels something you are allergic to as harmful and produces antibodies against it. This antibody response is what causes allergy symptoms in your body.
Sometimes, allergic tonsillitis — tonsil inflammation — can cause sore throat allergies.
Common allergens that may lead to a sore throat connected with postnasal drip include the following:
- Allergens associated with the seasons, such as pollen and mold
- Dander from animals
- Dust mites
To answer the question, “can pollen cause sore throat?” Pollens from wind-pollinated plants such as grasses, weeds, and trees are the most common allergens and can cause seasonal allergies (sore throat).
Allergies cause additional symptoms in addition to a sore throat, like allergic tonsilitis. In addition, certain allergens are more severe than others. Allergy symptoms include the following:
- Eyes, nose, and throat irritation/itchiness
- Runny or stuffy nose
How to Prevent Pollen Related Sore Throat
Treating a sore throat caused by allergies may require a combination of preventive measures, at-home treatment, and medication. Avoiding pollen exposure is the most effective method of avoiding allergy symptoms.
You can minimize your allergen exposure by taking the following steps:
- See if your local weather station has pollen forecasts.
- Stay indoors during times of high pollen levels
- Keep the windows closed
- When outside, consider using a dust mask.
- After being exposed to an allergen, change clothes and have a shower
- Have an air purifier
- Using dehumidifiers to eliminate mold and mildew
- Avoid smoking cigarettes
How to Treat Allergy Symptoms
Medication is beneficial for relieving nasal congestion, which leads to a sore throat. These include the following:
- Nasal sprays: The most effective treatment for nasal allergies is corticosteroids. It reduces inflammation and blocks allergic reactions.
- Decongestants: Congestion is when mucus in the nasal passages inhibits the airways and blood vessels in the nose expand. Decongestants narrow the blood vessels.
- Antihistamines: Histamine is the substance your body produces in response to an allergy. Antihistamines work by blocking the histamine receptor, hence preventing allergic symptoms.
If you have a sore throat and other allergy symptoms, the sore throat is almost certainly caused by allergies. If you do not have any other signs of infection, you may assume a sore throat is caused by allergies.
It’s essential to be aware of signs that a sore throat may be an indication of something more severe. Managing allergy symptoms will relieve your sore throat, even more so if your medication or treatment successfully clears your congestion.
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About The Author
Krizzia Paolyn, is an SEO Specialist and author. She also holds a bachelor’s degree in Psychology. She started her career as a content writer for various digital magazines and renowned publications. It has always been her passion to share her voice, and at the same time, to encourage others to share their voices as well.