The Best Home Remedies for Pneumonia
Published Nov 1, 2021
Pneumonia is a bacterial infection of the airways that causes an inflammatory disorder of the lungs. This is a terrible ailment that cannot be treated or cured with home remedies.
Certain home remedies, however, may help alleviate symptoms and promote healing during the recovery period. Pneumonia can be fatal. Medical assistance is critical, and many people will require hospitalization. Following that, recovery can take several weeks or months.
While medical care is necessary, home remedies for pneumonia can assist a person in managing their symptoms and increasing their level of comfort when they are not in the hospital.
Causes and Symptoms of Pneumonia
Pneumonia can develop for a variety of reasons. For instance, it is frequently acquired due to another sickness or infection, such as flu, chronic obstructive pulmonary disease, or COVID-19.
When an individual’s immune system is strong, their body is frequently capable of recovering from pneumonia faster and preventing severe infections.
If fungi, bacteria, or viruses overpower the immune system, a more severe sickness might develop.
Pneumonia’s most common symptoms include the following:
- shortness of breath
- a cough
- headache from persistent cough
- chest pain
- a fever
- fatigue and muscle aches
Best Home Remedies for Pneumonia Symptoms
A doctor will prescribe medication to treat pneumonia based on the source of the infection.
Additionally, they will recommend the following throughout recovery:
- getting sufficient sleep
- consuming nourishing foods
- drinking plenty of fluids
Additionally, if you’re wondering, “how long does it take to recover from pneumonia?” certain home remedies may aid with symptom management and faster recovery. The next sections will go into greater detail on each of these.
1. Eucalyptus, peppermint, and fenugreek tea
Numerous warm herbal teas can assist in soothing a scratchy throat, but herbs may be more beneficial. A study discovered that peppermint and eucalyptus had a relaxing impact on an individual’s throat while infected with upper respiratory tract infections. In addition, these herbs may aid in the breakdown of mucus, alleviating the discomfort and inflammation associated with pneumonia.
As a result, a tea made from ground fenugreek seeds, eucalyptus, or tea tree oils may be beneficial in relieving a chronic cough. Additionally, these can be used in a diffuser. However, it is critical to keep in mind that excessive usage of oils can exacerbate pre-existing symptoms.
2. Saltwater gargle
Mucus in the esophagus and chest can exacerbate coughing and itchiness. Simple measures such as gargling with warm salt water may help remove mucus or bacteria in the throat, offering relief.
3. Vitamin C
A vitamin C deficiency can increase your risk of contracting pneumonia. Vitamin C, also known as ascorbic acid, is prized for its antioxidant effects and amplifying other drugs’ antibacterial activity. These characteristics assist in treating pneumonia and associated symptoms; you can boost your vitamin C intake through your everyday diet or supplements. Vitamin C is abundant in foods such as almonds, citrus fruits, and green vegetables.
4. Enough rest
Rest is necessary for the body’s cellular repair, but it may be especially beneficial for people who suffer from shortness of breath. A person suffering from pneumonia may benefit from limiting physical exertion to improve health conditions.
5. Turmeric or ginger tea
Chest pain is frequently associated with a chronic cough. Warm turmeric or fresh ginger tea may help alleviate this pain. Turmeric includes curcumin, an anti-inflammatory and antibacterial compound that is helpful against the germs that cause pneumonia.
Additionally, it acts as a mucolytic, assisting in dislodging catarrh, mucus, and the bronchial ducts. Both of these plants’ roots have an anti-inflammatory effect on the body.
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About The Author
Krizzia Paolyn, is an SEO Specialist and author. She also holds a bachelor’s degree in Psychology. She started her career as a content writer for various digital magazines and renowned publications. It has always been her passion to share her voice, and at the same time, to encourage others to share their voices as well.