Vanilla Extract for Cold Sores: Does it Work
Published Nov 16, 2021
Cold sores, commonly known as herpes labialis or fever blisters, are painful red blisters that appear somewhere on or around the mouth. The herpes simplex virus, generally known as HSV1, causes this infection. The HSV1 virus is frequently mixed up with the HSV2 virus. Take note that cold sores are caused by the HSV1 virus, while genital sores are caused by the HSV2 virus.
Symptoms of cold sores can affect the mouth and skin:
- burning sensation or tingling on or around the lip
- blisters
- skin rashes
- burning sensation
There are a variety of antiviral and anti-inflammatory prescription medications, but there are also several natural holistic alternatives, like vanilla extract for cold sores.
Vanilla Extract: Cold Sores Treatment
Vanilla provides a lot of flavor to foods and it smells fantastic, but it also has anti-infection properties that help speed up the healing of the viral infection that causes cold sores.
Because vanilla extract is a natural anti-inflammatory, it helps to relieve the discomfort of cold sores. Make sure, however, that you’re not using any artificial vanilla, as it won’t work.
Put a few drops of 100% pure vanilla extract onto a cotton swab or a square of sterile gauze. Apply it directly to the cold sore and thoroughly coat it. This can be done every six hours.
Other Holistic Ways to Treat Cold Sores
Here are other ways you can try aside from the vanilla extract for cold sores:
Natural Lip Balm
The best lip balm to use as cold sore therapy is 1% lemon balm. Lemon balm has several health advantages. If you have the time, treat your cold sores with a tea bag soaked in lemon balm. On the other hand, if you have a busy life and can’t sit with a teabag on your face, you can make this lip balm in the comfort of your own home.
You can store the lip balm in a variety of storage containers for travel, such as your purse, pocket, or in your car, once it’s been made. Adding a little honey to this lip balm speeds up the healing process and decreases pain and discomfort from cold sores. You can utilize more than one recipe to get the job done.
Peppermint Oil
Peppermint oil is often referred to as a “super oil” because it provides health benefits that many cold sore treatments do not. Did you know that peppermint oil can help relieve the symptoms of many herpes strains that are resistant to different cold sore treatments? Use a dime-size amount of diluted peppermint oil on the cold sores if you wish to use it as cold sore therapy. It’s important to start using this comprehensive approach to treatment as soon as you notice a breakout coming on.
Oregano Oil
One of the most common oils for treating cold sores is oregano oil. Because of its health benefits, this oil has been utilized for a long time. Oregano oil has the ability to speed up the healing process while also reducing inflammation and swelling. Apply diluted oregano oil to the cold sore spots with a q-tip or cotton ball for the best effects.
Foods To Avoid
You should avoid foods high in arginine if you’re trying to get rid of cold sores. Whole grains, walnuts, and hazelnuts, chocolate, almonds, and peanuts are just a few of these items. Cold sores will form faster and thrive if you consume meals high in arginine, which is an amino acid.
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About The Author
Krizzia Paolyn, is an SEO Specialist and author. She also holds a bachelor’s degree in Psychology. She started her career as a content writer for various digital magazines and renowned publications. It has always been her passion to share her voice, and at the same time, to encourage others to share their voices as well.
